by Matt | Aug 15, 2017 | Body Weight Training, Exercise, Family, Fitness, Food, Inspiration, Travel, Workouts
Croatia – Island Life Jumping off the 2.5-hour flight from Stockholm to Croatia into the beautiful blue skies and the 35-degree weather was happiness! We were lucky enough to come here last year, just Wilda and I, while Harley was still in the stomach, this was...
by Matt | Aug 10, 2017 | Family, Fitness, Travel
Europe 2017- Dubai, the perfect stop over! Harley being Harley we had no idea what to expect before we jumped on our 14-hour flight from Melbourne to Stockholm, this time around we decided to break up the trip and spend a full 24 hours in Dubai, a little relief for us...
by Matt | Jul 30, 2017 | Body Weight Training, Exercise, Fitness, Workouts
The truth about abs Abs… If you were to line up a bunch of people and ask them which body part they wanted to either a)Improve on, b)Show off more or c)Both of the above, from my experience the answers would be the Ab muscles- a defined six pack. Personally,...
by Matt | Jul 11, 2017 | Family, Fitness, Inspiration, Mindset
“Obstacles are those frightful things you see when you take your eyes off your goal.” – Henry Ford Everyone has dreams. What are yours? More importantly what are you doing to turn these “dreams” into reality? If you aren’t setting...
by Matt | Jun 22, 2017 | Inspiration, Mindset
“SUCCESS IS GOING FROM FAILURE TO FAILURE WITHOUT A LOSS OF ENTHUSIASM”- WINSTON CHURCHILL Success is a broad term. What one person defines as successful the next person may not. However, most people view the most common, obvious sign of success by their...
